COMPARISON OF PUSH-UP EXERCISES USING A WALL AND PUSH-UP USING A BENCH ON PASSING ON VOLLEYBALL IN STATE 2 PERCUT SMP STUDENTS IN THE 2023/2024 ACADEMIC YEAR PERBANDINGAN LATIHAN PUSH-UP MENGGUNAKAN TEMBOK DENGAN PUSH-UP MENGGUNAKAN BANGKU TERHADAP PASSING ATAS BOLA VOLI PADA SISWA SMP NEGERI 2 PERCUT SEITUAN TAHUN AJARAN 2023/2024 Section Articles

Abstract

This study aims to determine the comparison of push-up exercises using a wall with push-ups using a bench against passing over volleyball in students at SMP Negeri 2 Percut Seituan for the 2023/2024 academic year. The method used in this research is an experimental method, while the data collection technique is by using the two-group pretest-posttest design technique, two groups were observed and then given treatment. This research uses a population of volleyball students at SMP N 2 Percut Seituan, totaling 26 students. The data that will be collected in this research is pretest data on upper passing before being given treatment and posttest data after the sample is given treatment using push-ups with a wall and push-ups with seat. Before testing the hypothesis, it is necessary to test the prerequisites. Testing measurement data related to research results aims to help the analysis to be better. For this reason, this research will test the normality and homogeneity of the data. The results of the analysis show that there is a significant difference between overhead passing ability with the push-up with a wall and push-up with a bench training methods. This is shown by the calculated t value of -2.449 with a significance of 0.031. The table value with db = 24 at the 5% significance level is 1.711, because the calculated t value is > than t table (2.449> 1.711). These results show that upper passing training with push-up exercises with a bench is more effective in improving the upper passing ability of students who take part in volleyball extracurriculars at SMP N 2 Percut Seituan, accepted.